26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Nicole Davy (#2286)
Finished
GUN TIME:  06:45:12
Place
1398
Female
221
25-29
51

Swim 00:32:23

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 1.9k 00:32:23 00:32:23 285 43 8 - / - 08:22:23

T1 00:08:19

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:08:19 00:40:44 1640 388 95 - / - 08:30:44

Cycle 03:52:02

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 45k 01:59:14 02:40:00 1793 326 68 - / - 10:30:00
Bike 90k 01:52:47 04:32:48 1844 325 69 - / - 12:22:48

T2 00:04:08

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:04:08 04:36:57 833 174 43 - / - 12:26:57

Run 02:08:12

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.2k 00:07:18 04:44:16 1139 181 54 - / - 12:34:16
Run 5.8k 00:27:32 05:11:51 990 177 48 - / - 13:01:51
Run 10.4k 00:26:20 05:38:11 948 185 50 - / - 13:28:11
Run 11.6k 00:07:50 05:46:02 905 179 48 - / - 13:36:02
Run 16.2k 00:30:18 06:16:23 903 186 50 - / - 14:06:23
Run 21.1k 00:28:47 06:45:10 948 197 53 - / - 14:35:10