26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Monica Ferreira (#2305)
Finished
GUN TIME:  06:57:18
Place
1596
Female
290
25-29
67

Swim 00:38:11

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 1.9k 00:38:11 00:38:11 1177 215 57 - / - 08:28:11

T1 00:07:19

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:07:19 00:45:31 1258 282 75 - / - 08:35:31

Cycle 03:53:38

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 45k 02:02:14 02:47:46 1913 388 86 - / - 10:37:46
Bike 90k 01:51:23 04:39:11 1873 343 76 - / - 12:29:11

T2 00:06:20

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:06:20 04:45:32 1689 405 97 - / - 12:35:32

Run 02:11:43

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.2k 00:07:28 04:53:01 1288 235 65 - / - 12:43:01
Run 5.8k 00:30:51 05:23:54 1524 336 83 - / - 13:13:54
Run 10.4k 00:28:07 05:52:03 1418 307 78 - / - 13:42:03
Run 11.6k 00:07:54 05:59:58 1340 292 74 - / - 13:49:58
Run 16.2k 00:31:35 06:31:34 1281 281 71 - / - 14:21:34
Run 21.1k 00:25:40 06:57:16 1111 245 64 - / - 14:47:16