26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Nicole Godfrey (#2314)
Finished
GUN TIME:  06:34:18
Place
1199
Female
173
25-29
37

Swim 00:33:47

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 1.9k 00:33:47 00:33:47 453 70 18 - / - 08:23:47

T1 00:06:22

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:06:22 00:40:10 849 161 38 - / - 08:30:10

Cycle 03:43:39

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 45k 01:56:13 02:36:24 1626 266 53 - / - 10:26:24
Bike 90k 01:47:25 04:23:51 1660 236 44 - / - 12:13:51

T2 00:05:48

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:05:48 04:29:41 1525 366 84 - / - 12:19:41

Run 02:04:34

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.2k 00:07:00 04:36:42 890 135 37 - / - 12:26:42
Run 5.8k 00:28:16 05:05:01 1068 198 57 - / - 12:55:01
Run 10.4k 00:25:43 05:30:44 935 180 49 - / - 13:20:44
Run 11.6k 00:08:54 05:39:39 988 195 53 - / - 13:29:39
Run 16.2k 00:28:20 06:08:02 860 176 47 - / - 13:58:02
Run 21.1k 00:26:14 06:34:16 807 169 45 - / - 14:24:16