26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Elizma Jordaan (#2337)
Finished
GUN TIME:  06:20:01
Place
942
Female
122
25-29
25

Swim 00:44:05

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 1.9k 00:44:05 00:44:05 1926 455 113 - / - 08:34:05

T1 00:06:42

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:06:42 00:50:49 976 202 50 - / - 08:40:49

Cycle 03:29:24

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 45k 01:47:16 02:38:07 1121 127 24 - / - 10:28:07
Bike 90k 01:42:06 04:20:15 1282 132 24 - / - 12:10:15

T2 00:02:51

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:02:51 04:23:07 308 66 16 - / - 12:13:07

Run 01:56:50

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.2k 00:06:24 04:29:33 409 53 8 - / - 12:19:33
Run 5.8k 00:25:26 04:55:02 531 86 16 - / - 12:45:02
Run 10.4k 00:24:33 05:19:35 520 88 17 - / - 13:09:35
Run 11.6k 00:07:37 05:27:13 524 94 21 - / - 13:17:13
Run 16.2k 00:28:05 05:55:21 525 97 23 - / - 13:45:21
Run 21.1k 00:24:38 06:19:59 486 91 22 - / - 14:09:59