26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Mieke Kriel (#2344)
Finished
GUN TIME:  06:14:18
Place
834
Female
106
25-29
18

Swim 00:32:24

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 1.9k 00:32:24 00:32:24 289 44 9 - / - 08:22:24

T1 00:05:51

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:05:51 00:38:17 622 116 24 - / - 08:28:17

Cycle 03:25:33

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 45k 01:47:08 02:25:26 1111 126 23 - / - 10:15:26
Bike 90k 01:38:24 04:03:52 1148 112 19 - / - 11:53:52

T2 00:04:57

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:04:57 04:08:50 1181 261 60 - / - 11:58:50

Run 02:05:24

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.2k 00:07:05 04:15:56 967 145 42 - / - 12:05:56
Run 5.8k 00:27:29 04:43:28 949 168 47 - / - 12:33:28
Run 10.4k 00:25:59 05:09:27 879 170 46 - / - 12:59:27
Run 11.6k 00:08:54 05:18:22 952 186 50 - / - 13:08:22
Run 16.2k 00:28:24 05:46:49 844 170 46 - / - 13:36:49
Run 21.1k 00:27:27 06:14:16 841 176 49 - / - 14:04:16