26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Stuart Forbes (#235)
Finished
GUN TIME:  05:40:16
Place
348
Male
306
25-29
43

Swim 00:32:47

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:32:47 00:32:47 326 267 65 - / - 07:32:47

T1 00:05:49

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:49 00:38:37 606 492 96 - / - 07:38:37

Cycle 02:56:48

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:31:57 02:10:35 251 231 31 - / - 09:10:35
Bike 90k 01:24:50 03:35:27 277 254 34 - / - 10:35:27

T2 00:03:19

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:19 03:38:47 475 382 75 - / - 10:38:47

Run 02:01:25

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.2k 00:06:44 03:45:33 634 539 104 - / - 10:45:33
Run 5.8k 00:25:42 04:11:16 609 513 80 - / - 11:11:16
Run 10.4k 00:25:04 04:36:22 598 494 78 - / - 11:36:22
Run 11.6k 00:08:09 04:44:32 636 516 83 - / - 11:44:32
Run 16.2k 00:29:31 05:14:06 687 547 83 - / - 12:14:06
Run 21.1k 00:26:08 05:40:14 665 527 80 - / - 12:40:14