26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Erin Phillips (#2378)
Finished
GUN TIME:  06:41:01
Place
1322
Female
200
25-29
45

Swim 00:32:24

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 1.9k 00:32:24 00:32:24 290 45 10 - / - 08:22:24

T1 00:05:16

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:05:16 00:37:42 430 78 17 - / - 08:27:42

Cycle 03:56:35

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 45k 02:00:34 02:38:17 1851 355 76 - / - 10:28:17
Bike 90k 01:56:00 04:34:19 1936 378 83 - / - 12:24:19

T2 00:03:22

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:03:22 04:37:42 505 95 22 - / - 12:27:42

Run 02:03:15

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.2k 00:07:10 04:44:54 1031 158 46 - / - 12:34:54
Run 5.8k 00:28:00 05:12:57 1054 197 56 - / - 13:02:57
Run 10.4k 00:25:26 05:38:23 890 172 47 - / - 13:28:23
Run 11.6k 00:07:42 05:46:06 846 167 45 - / - 13:36:06
Run 16.2k 00:28:43 06:14:52 799 163 43 - / - 14:04:52
Run 21.1k 00:26:07 06:40:59 743 154 40 - / - 14:30:59