26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Amanda Swanson (#2400)
Finished
GUN TIME:  07:36:27
Place
2041
Female
468
25-29
114

Swim 00:42:27

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 1.9k 00:42:27 00:42:27 1784 402 103 - / - 08:32:27

T1 00:10:03

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:10:03 00:52:31 2020 512 126 - / - 08:42:31

Cycle 04:14:35

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 45k 02:11:15 03:03:47 2135 522 118 - / - 10:53:47
Bike 90k 02:03:18 05:07:07 2165 534 123 - / - 12:57:07

T2 00:07:17

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:07:17 05:14:26 1908 477 116 - / - 13:04:26

Run 02:21:58

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.2k 00:08:06 05:22:33 1723 373 91 - / - 13:12:33
Run 5.8k 00:30:33 05:53:07 1559 345 90 - / - 13:43:07
Run 10.4k 00:28:33 06:21:41 1491 335 86 - / - 14:11:41
Run 11.6k 00:08:26 06:30:08 1437 325 84 - / - 14:20:08
Run 16.2k 00:33:19 07:03:30 1447 330 83 - / - 14:53:30
Run 21.1k 00:32:55 07:36:25 1513 362 90 - / - 15:26:25