26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Jess Verheul (#2416)
Finished
GUN TIME:  08:18:17
Place
2206
Female
565
25-29
133

Swim 00:40:53

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 1.9k 00:40:53 00:40:53 1603 335 88 - / - 08:30:53

T1 00:14:05

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:14:05 00:55:00 2192 561 132 - / - 08:45:00

Cycle 04:18:33

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 45k 02:14:51 03:09:52 2167 544 126 - / - 10:59:52
Bike 90k 02:03:41 05:13:34 2187 549 127 - / - 13:03:34

T2 00:05:01

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:05:01 05:18:37 1217 273 66 - / - 13:08:37

Run 02:59:37

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.2k 00:09:39 05:28:17 2112 528 123 - / - 13:18:17
Run 5.8k 00:37:38 06:05:58 2146 546 128 - / - 13:55:58
Run 10.4k 00:37:01 06:42:59 2162 554 130 - / - 14:32:59
Run 11.6k 00:12:52 06:55:52 2171 558 130 - / - 14:45:52
Run 16.2k 00:41:50 07:37:45 2178 559 130 - / - 15:27:45
Run 21.1k 00:40:30 08:18:15 2185 562 131 - / - 16:08:15