26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Clare Barham (#2437)
Finished
GUN TIME:  05:56:38
Place
560
Female
66
30-34
10

Swim 00:34:58

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9k 00:34:58 00:34:58 622 105 22 - / - 08:24:58

T1 00:08:05

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:08:05 00:43:05 1567 368 76 - / - 08:33:05

Cycle 03:14:09

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 45k 01:35:54 02:19:01 411 34 4 - / - 10:09:01
Bike 90k 01:38:14 03:57:16 771 61 12 - / - 11:47:16

T2 00:02:44

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:02:44 04:00:01 280 60 7 - / - 11:50:01

Run 01:56:33

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.2k 00:07:01 04:07:03 905 137 19 - / - 11:57:03
Run 5.8k 00:26:00 04:33:05 695 111 15 - / - 12:23:05
Run 10.4k 00:24:59 04:58:06 635 113 14 - / - 12:48:06
Run 11.6k 00:07:19 05:05:26 608 111 14 - / - 12:55:26
Run 16.2k 00:26:46 05:32:15 526 98 12 - / - 13:22:15
Run 21.1k 00:24:21 05:56:36 474 88 11 - / - 13:46:36