26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Pamina Bohrer (#2440)
Finished
GUN TIME:  07:05:16
Place
1688
Female
322
30-34
62

Swim 00:50:21

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9k 00:50:21 00:50:21 2164 551 113 - / - 08:40:21

T1 00:07:11

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:07:11 00:57:34 1199 263 49 - / - 08:47:34

Cycle 03:59:46

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 45k 01:50:35 02:48:11 1335 165 30 - / - 10:38:11
Bike 90k 02:09:09 04:57:21 1993 415 90 - / - 12:47:21

T2 00:03:32

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:32 05:00:55 573 110 19 - / - 12:50:55

Run 02:04:18

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.2k 00:08:06 05:09:02 1724 374 74 - / - 12:59:02
Run 5.8k 00:28:40 05:37:45 1301 264 47 - / - 13:27:45
Run 10.4k 00:25:26 06:03:11 1051 206 29 - / - 13:53:11
Run 11.6k 00:07:25 06:10:37 968 190 27 - / - 14:00:37
Run 16.2k 00:28:58 06:39:38 875 182 27 - / - 14:29:38
Run 21.1k 00:25:36 07:05:14 797 167 22 - / - 14:55:14