26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Estia Cronje (#2455)
Finished
GUN TIME:  07:09:25
Place
1744
Female
343
30-34
69

Swim 00:41:02

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9k 00:41:02 00:41:02 1622 344 77 - / - 08:31:02

T1 00:10:09

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:10:09 00:51:13 2028 515 103 - / - 08:41:13

Cycle 03:55:17

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 45k 02:03:25 02:54:39 1956 411 88 - / - 10:44:39
Bike 90k 01:51:51 04:46:32 1915 363 79 - / - 12:36:32

T2 00:05:38

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:05:38 04:52:11 1472 341 69 - / - 12:42:11

Run 02:17:10

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.2k 00:08:41 05:00:53 1939 459 90 - / - 12:50:53
Run 5.8k 00:31:37 05:32:32 1754 404 77 - / - 13:22:32
Run 10.4k 00:28:55 06:01:29 1637 379 74 - / - 13:51:29
Run 11.6k 00:08:06 06:09:36 1550 362 68 - / - 13:59:36
Run 16.2k 00:30:43 06:40:22 1404 315 62 - / - 14:30:22
Run 21.1k 00:29:01 07:09:23 1340 305 58 - / - 14:59:23