26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Elsa Du Toit (#2466)
Finished
GUN TIME:  07:53:01
Place
2134
Female
526
30-34
110

Swim 00:51:05

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9k 00:51:05 00:51:05 2176 555 115 - / - 08:41:05

T1 00:06:57

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:06:57 00:58:04 1093 234 44 - / - 08:48:04

Cycle 04:09:55

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 45k 02:09:52 03:07:58 2113 510 105 - / - 10:57:58
Bike 90k 02:00:01 05:08:00 2117 497 101 - / - 12:58:00

T2 00:06:05

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:06:05 05:14:06 1611 388 77 - / - 13:04:06

Run 02:38:51

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.2k 00:08:17 05:22:24 1819 413 80 - / - 13:12:24
Run 5.8k 00:34:56 05:57:23 1988 495 100 - / - 13:47:23
Run 10.4k 00:32:10 06:29:33 1960 483 96 - / - 14:19:33
Run 11.6k 00:10:34 06:40:08 1969 490 99 - / - 14:30:08
Run 16.2k 00:38:45 07:18:56 2008 506 101 - / - 15:08:56
Run 21.1k 00:34:03 07:52:59 1976 496 101 - / - 15:42:59