26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Janice Kruger (#2499)
Finished
GUN TIME:  07:33:28
Place
2004
Female
455
30-34
92

Swim 00:46:22

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9k 00:46:22 00:46:22 2058 498 110 - / - 08:36:22

T1 00:05:05

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:05:05 00:51:28 369 71 13 - / - 08:41:28

Cycle 04:05:46

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 45k 02:05:11 02:56:41 2009 446 94 - / - 10:46:41
Bike 90k 02:00:33 04:57:15 2070 469 98 - / - 12:47:15

T2 00:05:47

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:05:47 05:03:04 1522 364 73 - / - 12:53:04

Run 02:30:20

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.2k 00:08:37 05:11:42 1926 455 88 - / - 13:01:42
Run 5.8k 00:32:07 05:43:51 1794 419 80 - / - 13:33:51
Run 10.4k 00:29:39 06:13:32 1711 400 78 - / - 14:03:32
Run 11.6k 00:09:45 06:23:18 1706 408 79 - / - 14:13:18
Run 16.2k 00:38:08 07:01:29 1808 441 87 - / - 14:51:29
Run 21.1k 00:31:57 07:33:26 1775 433 83 - / - 15:23:26