26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Samantha Rawlins (#2548)
Finished
GUN TIME:  08:02:40
Place
2174
Female
548
30-34
113

Swim 00:38:19

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9k 00:38:19 00:38:19 1200 224 54 - / - 08:28:19

T1 00:08:02

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:08:02 00:46:24 1543 361 75 - / - 08:36:24

Cycle 04:27:59

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 45k 02:21:52 03:08:16 2193 564 115 - / - 10:58:16
Bike 90k 02:06:05 05:14:23 2208 565 116 - / - 13:04:23

T2 00:05:15

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:05:15 05:19:40 1319 302 59 - / - 13:09:40

Run 02:42:57

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.2k 00:10:11 05:29:53 2154 547 113 - / - 13:19:53
Run 5.8k 00:34:50 06:04:46 2077 527 106 - / - 13:54:46
Run 10.4k 00:33:30 06:38:16 2062 520 103 - / - 14:28:16
Run 11.6k 00:10:06 06:48:24 2048 520 105 - / - 14:38:24
Run 16.2k 00:37:59 07:26:26 2044 519 107 - / - 15:16:26
Run 21.1k 00:36:12 08:02:38 2044 522 107 - / - 15:52:38