26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Jacki Van Der Riet (#2572)
Finished
GUN TIME:  07:27:01
Place
1947
Female
428
30-34
86

Swim 00:42:07

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9k 00:42:07 00:42:07 1748 385 85 - / - 08:32:07

T1 00:07:09

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:07:09 00:49:18 1186 259 48 - / - 08:39:18

Cycle 03:57:59

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 45k 02:01:23 02:50:42 1882 372 75 - / - 10:40:42
Bike 90k 01:56:35 04:47:18 1964 394 86 - / - 12:37:18

T2 00:05:37

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:05:37 04:52:57 1467 340 68 - / - 12:42:57

Run 02:34:01

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.2k 00:09:24 05:02:23 2084 518 104 - / - 12:52:23
Run 5.8k 00:33:27 05:35:53 1966 485 95 - / - 13:25:53
Run 10.4k 00:33:00 06:08:53 1974 487 98 - / - 13:58:53
Run 11.6k 00:09:45 06:18:40 1959 486 97 - / - 14:08:40
Run 16.2k 00:36:44 06:55:27 1945 480 97 - / - 14:45:27
Run 21.1k 00:31:32 07:26:59 1851 455 92 - / - 15:16:59