IRONMAN 70.3 South Africa (2014)
Robert Ward (#2583)
Finished
GUN TIME:
06:20:17
Place
945
Male
822
30-34
163
Swim 00:38:10
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:38:10 | 00:38:10 | 1173 | 959 | 209 | - / - | 07:48:10 |
T1 00:07:46
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:46 | 00:45:57 | 1449 | 1112 | 220 | - / - | 07:55:57 |
Cycle 03:19:51
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:46:06 | 02:32:05 | 1032 | 920 | 183 | - / - | 09:42:05 |
| Bike 90k | 01:33:43 | 04:05:50 | 960 | 872 | 187 | - / - | 11:15:50 |
T2 00:03:27
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:27 | 04:09:18 | 538 | 435 | 98 | - / - | 11:19:18 |
Run 02:10:56
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.2k | 00:06:51 | 04:16:10 | 749 | 639 | 137 | - / - | 11:26:10 |
| Run 5.8k | 00:29:17 | 04:45:28 | 1204 | 969 | 196 | - / - | 11:55:28 |
| Run 10.4k | 00:27:11 | 05:12:41 | 1140 | 911 | 186 | - / - | 12:22:41 |
| Run 11.6k | 00:08:07 | 05:20:49 | 1106 | 877 | 173 | - / - | 12:30:49 |
| Run 16.2k | 00:31:54 | 05:52:46 | 1145 | 899 | 173 | - / - | 13:02:46 |
| Run 21.1k | 00:27:29 | 06:20:15 | 1077 | 847 | 161 | - / - | 13:30:15 |
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