26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Annegret Wilsdorf (#2587)
Finished
GUN TIME:  07:08:11
Place
1728
Female
339
30-34
65

Swim 00:37:10

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9k 00:37:10 00:37:10 995 171 38 - / - 08:27:10

T1 00:07:43

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:07:43 00:44:54 1422 332 70 - / - 08:34:54

Cycle 03:59:05

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 45k 02:04:02 02:48:57 1977 429 92 - / - 10:38:57
Bike 90k 01:55:01 04:44:00 1986 409 89 - / - 12:34:00

T2 00:03:53

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:53 04:47:55 713 143 24 - / - 12:37:55

Run 02:20:13

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.2k 00:07:09 04:55:05 1020 154 24 - / - 12:45:05
Run 5.8k 00:28:29 05:23:35 1136 218 33 - / - 13:13:35
Run 10.4k 00:31:55 05:55:32 1518 342 66 - / - 13:45:32
Run 11.6k 00:11:59 06:07:33 1676 400 77 - / - 13:57:33
Run 16.2k 00:32:10 06:39:46 1582 377 72 - / - 14:29:46
Run 21.1k 00:28:23 07:08:09 1461 340 69 - / - 14:58:09