26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Cindy Bessell (#2597)
Finished
GUN TIME:  06:24:32
Place
1020
Female
141
35-39
31

Swim 00:41:20

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9k 00:41:20 00:41:20 1661 358 62 - / - 08:31:20

T1 00:08:02

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:08:02 00:49:23 1544 362 59 - / - 08:39:23

Cycle 03:22:01

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 45k 01:44:57 02:34:21 955 100 25 - / - 10:24:21
Bike 90k 01:37:03 04:11:26 1041 97 26 - / - 12:01:26

T2 00:03:53

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:03:53 04:15:20 714 144 19 - / - 12:05:20

Run 02:09:08

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.2k 00:07:29 04:22:51 1304 241 48 - / - 12:12:51
Run 5.8k 00:28:29 04:51:23 1184 229 42 - / - 12:41:23
Run 10.4k 00:27:09 05:18:32 1124 224 43 - / - 13:08:32
Run 11.6k 00:07:59 05:26:33 1085 218 43 - / - 13:16:33
Run 16.2k 00:30:28 05:57:04 1043 220 45 - / - 13:47:04
Run 21.1k 00:27:26 06:24:30 989 205 40 - / - 14:14:30