IRONMAN 70.3 South Africa (2014)
Rosa Cilliers (#2609)
Finished
GUN TIME:
06:52:09
Place
1520
Female
261
35-39
60
Swim 00:39:46
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:39:46 | 00:39:46 | 1449 | 293 | 55 | - / - | 08:29:46 |
T1 00:08:26
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:26 | 00:48:13 | 1672 | 396 | 68 | - / - | 08:38:13 |
Cycle 03:37:03
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:51:16 | 02:39:30 | 1375 | 176 | 41 | - / - | 10:29:30 |
| Bike 90k | 01:45:46 | 04:25:17 | 1497 | 186 | 43 | - / - | 12:15:17 |
T2 00:05:29
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:29 | 04:30:48 | 1409 | 326 | 62 | - / - | 12:20:48 |
Run 02:21:18
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.2k | 00:09:04 | 04:39:53 | 2029 | 497 | 92 | - / - | 12:29:53 |
| Run 5.8k | 00:31:29 | 05:11:23 | 1779 | 414 | 82 | - / - | 13:01:23 |
| Run 10.4k | 00:27:56 | 05:39:21 | 1594 | 366 | 70 | - / - | 13:29:21 |
| Run 11.6k | 00:08:42 | 05:48:04 | 1541 | 360 | 70 | - / - | 13:38:04 |
| Run 16.2k | 00:34:36 | 06:22:43 | 1584 | 378 | 72 | - / - | 14:12:43 |
| Run 21.1k | 00:29:24 | 06:52:07 | 1494 | 353 | 70 | - / - | 14:42:07 |
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