26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Hesma Cockrell (#2611)
Finished
GUN TIME:  08:04:40
Place
2179
Female
551
35-39
100

Swim 00:42:27

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9k 00:42:27 00:42:27 1785 403 73 - / - 08:32:27

T1 00:10:24

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:10:24 00:52:53 2053 524 96 - / - 08:42:53

Cycle 04:16:17

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 45k 02:10:43 03:03:37 2125 519 101 - / - 10:53:37
Bike 90k 02:05:32 05:09:11 2178 543 102 - / - 12:59:11

T2 00:10:27

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:10:27 05:19:39 2157 554 102 - / - 13:09:39

Run 02:44:57

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.2k 00:10:55 05:30:36 2183 560 103 - / - 13:20:36
Run 5.8k 00:37:15 06:07:52 2157 551 102 - / - 13:57:52
Run 10.4k 00:33:32 06:41:25 2125 543 100 - / - 14:31:25
Run 11.6k 00:10:47 06:52:14 2117 541 100 - / - 14:42:14
Run 16.2k 00:37:09 07:29:26 2083 533 99 - / - 15:19:26
Run 21.1k 00:35:12 08:04:38 2064 528 98 - / - 15:54:38