26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Karen De Klerk (#2616)
Finished
GUN TIME:  06:33:49
Place
1193
Female
172
35-39
40

Swim 00:37:43

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9k 00:37:43 00:37:43 1098 198 38 - / - 08:27:43

T1 00:09:03

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:09:03 00:46:47 1840 450 76 - / - 08:36:47

Cycle 03:24:15

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 45k 01:44:31 02:31:19 925 95 23 - / - 10:21:19
Bike 90k 01:39:43 04:11:04 1112 106 28 - / - 12:01:04

T2 00:04:38

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:04:38 04:15:43 1052 230 43 - / - 12:05:43

Run 02:18:02

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.2k 00:07:21 04:23:05 1189 201 38 - / - 12:13:05
Run 5.8k 00:30:42 04:53:50 1486 321 61 - / - 12:43:50
Run 10.4k 00:28:37 05:22:27 1443 319 60 - / - 13:12:27
Run 11.6k 00:09:29 05:31:57 1474 339 63 - / - 13:21:57
Run 16.2k 00:32:36 06:04:36 1441 328 63 - / - 13:54:36
Run 21.1k 00:29:11 06:33:47 1374 315 60 - / - 14:23:47