26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Joanita De Mendonca (#2617)
Finished
GUN TIME:  06:49:34
Place
1482
Female
243
35-39
57

Swim 00:42:29

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9k 00:42:29 00:42:29 1790 407 74 - / - 08:32:29

T1 00:09:34

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:09:34 00:52:04 1938 491 87 - / - 08:42:04

Cycle 03:21:44

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 45k 01:46:11 02:38:16 1042 116 30 - / - 10:28:16
Bike 90k 01:35:31 04:13:49 1033 96 25 - / - 12:03:49

T2 00:07:11

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:07:11 04:21:02 1883 467 84 - / - 12:11:02

Run 02:28:29

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.2k 00:08:17 04:29:20 1820 414 79 - / - 12:19:20
Run 5.8k 00:32:46 05:02:09 1827 429 85 - / - 12:52:09
Run 10.4k 00:31:17 05:33:26 1802 434 87 - / - 13:23:26
Run 11.6k 00:09:52 05:43:19 1799 438 87 - / - 13:33:19
Run 16.2k 00:34:22 06:17:44 1756 427 84 - / - 14:07:44
Run 21.1k 00:31:48 06:49:32 1729 423 82 - / - 14:39:32