26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Janneke Hampsink (#2639)
Finished
GUN TIME:  06:26:09
Place
1053
Female
146
35-39
34

Swim 00:47:11

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9k 00:47:11 00:47:11 2087 512 91 - / - 08:37:11

T1 00:06:29

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:06:29 00:53:41 896 181 29 - / - 08:43:41

Cycle 03:17:33

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 45k 01:41:28 02:35:11 744 69 12 - / - 10:25:11
Bike 90k 01:36:03 04:11:15 884 79 19 - / - 12:01:15

T2 00:04:19

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:04:19 04:15:36 915 198 34 - / - 12:05:36

Run 02:10:30

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.2k 00:07:12 04:22:49 1057 163 33 - / - 12:12:49
Run 5.8k 00:30:28 04:53:18 1429 301 57 - / - 12:43:18
Run 10.4k 00:27:50 05:21:10 1348 289 55 - / - 13:11:10
Run 11.6k 00:08:03 05:29:14 1281 279 53 - / - 13:19:14
Run 16.2k 00:29:52 05:59:09 1150 249 50 - / - 13:49:09
Run 21.1k 00:26:58 06:26:07 1057 222 44 - / - 14:16:07