26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Ronel Kotze (#2649)
Finished
GUN TIME:  07:51:01
Place
2124
Female
520
35-39
97

Swim 00:44:25

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9k 00:44:25 00:44:25 1943 465 82 - / - 08:34:25

T1 00:08:53

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:08:53 00:53:19 1799 438 74 - / - 08:43:19

Cycle 04:00:32

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 45k 02:04:01 02:57:22 1976 428 82 - / - 10:47:22
Bike 90k 01:56:29 04:53:53 2005 424 84 - / - 12:43:53

T2 00:09:25

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:09:25 05:03:19 2114 541 99 - / - 12:53:19

Run 02:47:38

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.2k 00:08:35 05:11:56 1915 449 85 - / - 13:01:56
Run 5.8k 00:36:39 05:48:36 2089 532 99 - / - 13:38:36
Run 10.4k 00:33:45 06:22:23 2074 526 99 - / - 14:12:23
Run 11.6k 00:10:42 06:33:07 2071 529 99 - / - 14:23:07
Run 16.2k 00:40:46 07:13:56 2096 537 100 - / - 15:03:56
Run 21.1k 00:37:03 07:50:59 2095 537 100 - / - 15:40:59