26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Mandy Lowings (#2655)
Finished
GUN TIME:  06:19:11
Place
924
Female
119
35-39
25

Swim 00:39:15

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9k 00:39:15 00:39:15 1381 276 52 - / - 08:29:15

T1 00:06:51

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:06:51 00:46:07 1056 222 35 - / - 08:36:07

Cycle 03:31:27

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 45k 01:50:55 02:37:04 1358 172 39 - / - 10:27:04
Bike 90k 01:40:31 04:17:36 1348 142 36 - / - 12:07:36

T2 00:04:37

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:04:37 04:22:15 1044 229 42 - / - 12:12:15

Run 01:56:52

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.2k 00:07:34 04:29:51 1371 258 51 - / - 12:19:51
Run 5.8k 00:26:44 04:56:36 901 157 34 - / - 12:46:36
Run 10.4k 00:24:51 05:21:29 745 135 27 - / - 13:11:29
Run 11.6k 00:07:04 05:28:34 673 128 26 - / - 13:18:34
Run 16.2k 00:26:10 05:54:47 541 102 21 - / - 13:44:47
Run 21.1k 00:24:22 06:19:09 487 92 19 - / - 14:09:09