IRONMAN 70.3 South Africa (2014)
Adele Lubbe (#2656)
Finished
GUN TIME:
06:23:08
Place
992
Female
133
35-39
28
Swim 00:36:41
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:36:41 | 00:36:41 | 904 | 156 | 29 | - / - | 08:26:41 |
T1 00:06:19
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:19 | 00:43:02 | 825 | 153 | 25 | - / - | 08:33:02 |
Cycle 03:32:49
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:50:09 | 02:33:12 | 1304 | 159 | 36 | - / - | 10:23:12 |
| Bike 90k | 01:42:38 | 04:15:52 | 1378 | 149 | 37 | - / - | 12:05:52 |
T2 00:04:08
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:08 | 04:20:01 | 834 | 175 | 29 | - / - | 12:10:01 |
Run 02:03:03
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.2k | 00:07:40 | 04:27:43 | 1443 | 284 | 55 | - / - | 12:17:43 |
| Run 5.8k | 00:26:43 | 04:54:29 | 915 | 161 | 35 | - / - | 12:44:29 |
| Run 10.4k | 00:26:35 | 05:21:04 | 932 | 179 | 37 | - / - | 13:11:04 |
| Run 11.6k | 00:07:34 | 05:28:39 | 862 | 171 | 35 | - / - | 13:18:39 |
| Run 16.2k | 00:27:42 | 05:56:24 | 757 | 154 | 31 | - / - | 13:46:24 |
| Run 21.1k | 00:26:42 | 06:23:06 | 735 | 152 | 30 | - / - | 14:13:06 |
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