26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Adele Lubbe (#2656)
Finished
GUN TIME:  06:23:08
Place
992
Female
133
35-39
28

Swim 00:36:41

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9k 00:36:41 00:36:41 904 156 29 - / - 08:26:41

T1 00:06:19

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:06:19 00:43:02 825 153 25 - / - 08:33:02

Cycle 03:32:49

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 45k 01:50:09 02:33:12 1304 159 36 - / - 10:23:12
Bike 90k 01:42:38 04:15:52 1378 149 37 - / - 12:05:52

T2 00:04:08

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:04:08 04:20:01 834 175 29 - / - 12:10:01

Run 02:03:03

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.2k 00:07:40 04:27:43 1443 284 55 - / - 12:17:43
Run 5.8k 00:26:43 04:54:29 915 161 35 - / - 12:44:29
Run 10.4k 00:26:35 05:21:04 932 179 37 - / - 13:11:04
Run 11.6k 00:07:34 05:28:39 862 171 35 - / - 13:18:39
Run 16.2k 00:27:42 05:56:24 757 154 31 - / - 13:46:24
Run 21.1k 00:26:42 06:23:06 735 152 30 - / - 14:13:06