26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Melody Mentz (#2661)
Finished
GUN TIME:  06:32:01
Place
1157
Female
163
35-39
36

Swim 00:39:12

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9k 00:39:12 00:39:12 1366 272 50 - / - 08:29:12

T1 00:09:15

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:09:15 00:48:28 1885 469 81 - / - 08:38:28

Cycle 03:34:24

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 45k 01:51:39 02:40:09 1404 187 46 - / - 10:30:09
Bike 90k 01:42:43 04:22:54 1420 163 40 - / - 12:12:54

T2 00:04:57

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:04:57 04:27:52 1183 263 49 - / - 12:17:52

Run 02:04:06

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.2k 00:06:51 04:34:44 750 111 23 - / - 12:24:44
Run 5.8k 00:27:18 05:02:04 876 151 31 - / - 12:52:04
Run 10.4k 00:25:21 05:27:27 779 144 30 - / - 13:17:27
Run 11.6k 00:07:34 05:35:03 748 145 30 - / - 13:25:03
Run 16.2k 00:29:41 06:04:47 785 160 33 - / - 13:54:47
Run 21.1k 00:27:12 06:31:59 788 165 33 - / - 14:21:59