26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Michele Read (#2687)
Finished
GUN TIME:  05:36:01
Place
301
Female
34
35-39
3

Swim 00:31:04

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9k 00:31:04 00:31:04 196 31 2 - / - 08:21:04

T1 00:05:12

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:05:12 00:36:17 401 75 10 - / - 08:26:17

Cycle 02:59:28

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 45k 01:34:37 02:10:56 344 31 3 - / - 10:00:56
Bike 90k 01:24:50 03:35:47 334 29 3 - / - 11:25:47

T2 00:05:04

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:05:04 03:40:52 1240 278 51 - / - 11:30:52

Run 01:55:05

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.2k 00:06:15 03:47:08 325 42 5 - / - 11:37:08
Run 5.8k 00:24:30 04:11:41 378 58 9 - / - 12:01:41
Run 10.4k 00:23:25 04:35:06 351 57 8 - / - 12:25:06
Run 11.6k 00:07:03 04:42:10 340 59 9 - / - 12:32:10
Run 16.2k 00:27:33 05:09:46 377 68 12 - / - 12:59:46
Run 21.1k 00:26:13 05:35:59 416 78 17 - / - 13:25:59