26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Michael Hendrickse (#269)
Finished
GUN TIME:  05:57:24
Place
573
Male
505
25-29
84

Swim 00:39:48

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:39:48 00:39:48 1451 1158 214 - / - 07:39:48

T1 00:05:29

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:29 00:45:19 491 396 74 - / - 07:45:19

Cycle 03:05:06

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:35:06 02:20:26 367 336 48 - / - 09:20:26
Bike 90k 01:29:59 03:50:26 490 453 60 - / - 10:50:26

T2 00:02:28

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:28 03:52:56 202 162 37 - / - 10:52:56

Run 02:04:25

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.2k 00:06:13 03:59:10 302 263 44 - / - 10:59:10
Run 5.8k 00:26:41 04:25:53 680 573 91 - / - 11:25:53
Run 10.4k 00:24:43 04:50:38 605 500 79 - / - 11:50:38
Run 11.6k 00:07:27 04:58:07 594 486 75 - / - 11:58:07
Run 16.2k 00:30:53 05:29:03 738 589 93 - / - 12:29:03
Run 21.1k 00:28:19 05:57:22 799 632 103 - / - 12:57:22