26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Lizelle Schreuder (#2692)
Finished
GUN TIME:  06:50:47
Place
1502
Female
251
35-39
58

Swim 00:42:14

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9k 00:42:14 00:42:14 1761 389 70 - / - 08:32:14

T1 00:07:31

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:07:31 00:49:47 1336 304 50 - / - 08:39:47

Cycle 03:44:01

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 45k 01:56:21 02:46:09 1638 273 60 - / - 10:36:09
Bike 90k 01:47:38 04:33:49 1670 238 57 - / - 12:23:49

T2 00:06:06

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:06:06 04:39:57 1622 393 73 - / - 12:29:57

Run 02:10:47

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.2k 00:08:16 04:48:14 1811 411 78 - / - 12:38:14
Run 5.8k 00:27:46 05:16:03 1190 232 43 - / - 13:06:03
Run 10.4k 00:27:00 05:43:03 1108 220 41 - / - 13:33:03
Run 11.6k 00:07:48 05:50:52 1067 215 42 - / - 13:40:52
Run 16.2k 00:30:20 06:21:15 1015 210 41 - / - 14:11:15
Run 21.1k 00:29:30 06:50:45 1066 229 46 - / - 14:40:45