26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Michelle Van Niekerk (#2718)
Finished
GUN TIME:  06:41:14
Place
1326
Female
201
35-39
48

Swim 00:42:29

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9k 00:42:29 00:42:29 1791 408 75 - / - 08:32:29

T1 00:05:33

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:05:33 00:48:04 523 99 19 - / - 08:38:04

Cycle 03:38:14

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 45k 01:51:31 02:39:36 1394 182 45 - / - 10:29:36
Bike 90k 01:46:42 04:26:20 1525 197 47 - / - 12:16:20

T2 00:03:43

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:03:43 04:30:04 655 134 18 - / - 12:20:04

Run 02:11:06

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.2k 00:07:23 04:37:29 1223 213 40 - / - 12:27:29
Run 5.8k 00:28:02 05:05:34 1104 208 39 - / - 12:55:34
Run 10.4k 00:27:55 05:33:29 1143 231 45 - / - 13:23:29
Run 11.6k 00:08:49 05:42:20 1169 246 46 - / - 13:32:20
Run 16.2k 00:29:20 06:11:43 1039 218 44 - / - 14:01:43
Run 21.1k 00:29:29 06:41:12 1083 232 48 - / - 14:31:12