26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Hanneke Pretorius (#2725)
Finished
GUN TIME:  08:04:55
Place
2181
Female
553
35-39
101

Swim 00:45:29

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9k 00:45:29 00:45:29 2022 484 88 - / - 08:35:29

T1 00:08:15

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:08:15 00:53:45 1623 383 65 - / - 08:43:45

Cycle 04:03:52

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 45k 02:10:27 03:04:14 2117 513 99 - / - 10:54:14
Bike 90k 01:53:23 04:57:38 2049 454 91 - / - 12:47:38

T2 00:08:43

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:08:43 05:06:22 2074 528 96 - / - 12:56:22

Run 02:58:29

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.2k 00:11:06 05:17:30 2188 561 104 - / - 13:07:30
Run 5.8k 00:37:48 05:55:21 2167 554 103 - / - 13:45:21
Run 10.4k 00:35:52 06:31:13 2167 556 102 - / - 14:21:13
Run 11.6k 00:15:06 06:46:21 2188 564 105 - / - 14:36:21
Run 16.2k 00:42:16 07:28:40 2188 563 104 - / - 15:18:40
Run 21.1k 00:36:13 08:04:53 2178 558 104 - / - 15:54:53