26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Magda Nieuwoudt (#2753)
Finished
GUN TIME:  05:52:19
Place
497
Female
59
18-24
7

Swim 00:32:20

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Swim 1.9k 00:32:20 00:32:20 282 41 6 - / - 08:32:20

T1 00:06:00

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:06:00 00:38:22 688 127 15 - / - 08:38:22

Cycle 03:17:00

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Bike 45k 01:41:04 02:19:27 725 66 4 - / - 10:19:27
Bike 90k 01:35:55 03:55:23 866 75 6 - / - 11:55:23

T2 00:04:33

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:04:33 03:59:57 1014 221 20 - / - 11:59:57

Run 01:52:19

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Run 1.2k 00:06:40 04:06:39 594 85 7 - / - 12:06:39
Run 5.8k 00:24:41 04:31:21 461 72 6 - / - 12:31:21
Run 10.4k 00:23:54 04:55:17 437 74 6 - / - 12:55:17
Run 11.6k 00:07:04 05:02:23 405 70 6 - / - 13:02:23
Run 16.2k 00:25:37 05:28:03 352 63 4 - / - 13:28:03
Run 21.1k 00:24:14 05:52:17 342 62 4 - / - 13:52:17