26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Cecilia Steinberg (#2760)
Finished
GUN TIME:  07:13:37
Place
1808
Female
365
18-24
23

Swim 00:39:48

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Swim 1.9k 00:39:48 00:39:48 1452 294 27 - / - 08:39:48

T1 00:06:48

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:06:48 00:46:38 1029 215 21 - / - 08:46:38

Cycle 04:01:24

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Bike 45k 01:57:26 02:44:05 1695 293 18 - / - 10:44:05
Bike 90k 02:03:57 04:48:03 2017 430 25 - / - 12:48:03

T2 00:04:39

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:04:39 04:52:44 1066 232 22 - / - 12:52:44

Run 02:20:50

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Run 1.2k 00:07:16 05:00:01 1108 177 11 - / - 13:00:01
Run 5.8k 00:30:08 05:30:11 1397 293 19 - / - 13:30:11
Run 10.4k 00:28:26 05:58:39 1372 294 19 - / - 13:58:39
Run 11.6k 00:09:09 06:07:49 1385 309 20 - / - 14:07:49
Run 16.2k 00:33:21 06:41:13 1414 319 19 - / - 14:41:13
Run 21.1k 00:32:22 07:13:35 1482 345 21 - / - 15:13:35