26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Salome Van Der Merwe (#2765)
Finished
GUN TIME:  07:18:53
Place
1865
Female
389
18-24
25

Swim 00:41:43

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Swim 1.9k 00:41:43 00:41:43 1700 369 32 - / - 08:41:43

T1 00:07:07

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:07:07 00:48:52 1170 254 25 - / - 08:48:52

Cycle 03:47:40

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Bike 45k 01:56:05 02:44:59 1618 263 16 - / - 10:44:59
Bike 90k 01:51:34 04:36:34 1753 286 15 - / - 12:36:34

T2 00:08:31

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:08:31 04:45:06 2061 524 35 - / - 12:45:06

Run 02:33:44

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Run 1.2k 00:08:04 04:53:11 1703 367 26 - / - 12:53:11
Run 5.8k 00:32:59 05:26:13 1828 430 27 - / - 13:26:13
Run 10.4k 00:33:08 05:59:21 1915 467 30 - / - 13:59:21
Run 11.6k 00:10:10 06:09:32 1908 465 29 - / - 14:09:32
Run 16.2k 00:35:55 06:45:30 1874 461 29 - / - 14:45:30
Run 21.1k 00:33:21 07:18:51 1846 453 27 - / - 15:18:51