26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Natalie Black (#2778)
Finished
GUN TIME:  07:06:18
Place
1697
Female
327
40-44
46

Swim 00:36:47

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9k 00:36:47 00:36:47 920 159 19 - / - 08:36:47

T1 00:05:51

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:05:51 00:42:39 623 117 15 - / - 08:42:39

Cycle 03:56:13

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 45k 02:02:22 02:45:03 1918 392 58 - / - 10:45:03
Bike 90k 01:53:49 04:38:54 1929 373 52 - / - 12:38:54

T2 00:03:29

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:03:29 04:42:24 548 105 14 - / - 12:42:24

Run 02:23:50

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.2k 00:08:10 04:50:36 1764 391 58 - / - 12:50:36
Run 5.8k 00:32:11 05:22:48 1760 408 61 - / - 13:22:48
Run 10.4k 00:29:15 05:52:05 1663 387 60 - / - 13:52:05
Run 11.6k 00:08:31 06:00:37 1606 375 58 - / - 14:00:37
Run 16.2k 00:33:25 06:34:05 1574 374 58 - / - 14:34:05
Run 21.1k 00:32:11 07:06:16 1580 378 56 - / - 15:06:16