26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Karin Greyling (#2810)
Finished
GUN TIME:  07:06:46
Place
1703
Female
331
40-44
47

Swim 00:43:44

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9k 00:43:44 00:43:44 1901 448 60 - / - 08:43:44

T1 00:14:24

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:14:24 00:58:09 2195 562 84 - / - 08:58:09

Cycle 03:36:16

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 45k 01:53:01 02:51:12 1473 207 32 - / - 10:51:12
Bike 90k 01:43:13 04:34:27 1467 177 27 - / - 12:34:27

T2 00:08:06

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:08:06 04:42:35 2023 510 78 - / - 12:42:35

Run 02:24:08

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.2k 00:08:02 04:50:38 1680 358 53 - / - 12:50:38
Run 5.8k 00:33:09 05:23:50 1840 434 63 - / - 13:23:50
Run 10.4k 00:27:14 05:51:04 1584 363 56 - / - 13:51:04
Run 11.6k 00:09:15 06:00:21 1583 369 57 - / - 14:00:21
Run 16.2k 00:33:50 06:34:14 1572 373 57 - / - 14:34:14
Run 21.1k 00:32:30 07:06:44 1591 379 57 - / - 15:06:44