26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Gerda Horn (#2818)
Finished
GUN TIME:  06:21:10
Place
960
Female
126
40-44
19

Swim 00:41:06

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9k 00:41:06 00:41:06 1633 349 42 - / - 08:41:06

T1 00:06:01

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:06:01 00:47:09 700 131 18 - / - 08:47:09

Cycle 03:35:37

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 45k 01:52:08 02:39:18 1424 191 27 - / - 10:39:18
Bike 90k 01:43:28 04:22:47 1454 173 26 - / - 12:22:47

T2 00:02:52

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:02:52 04:25:41 313 68 10 - / - 12:25:41

Run 01:55:25

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.2k 00:06:38 04:32:20 567 79 10 - / - 12:32:20
Run 5.8k 00:25:25 04:57:48 560 89 14 - / - 12:57:48
Run 10.4k 00:23:44 05:21:32 475 79 14 - / - 13:21:32
Run 11.6k 00:07:04 05:28:38 442 76 13 - / - 13:28:38
Run 16.2k 00:27:17 05:55:58 433 80 13 - / - 13:55:58
Run 21.1k 00:25:10 06:21:08 429 80 13 - / - 14:21:08