26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Chrissie Jay (#2824)
Finished
GUN TIME:  06:56:33
Place
1582
Female
284
40-44
41

Swim 00:44:06

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9k 00:44:06 00:44:06 1927 456 62 - / - 08:44:06

T1 00:07:39

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:07:39 00:51:47 1391 319 48 - / - 08:51:47

Cycle 03:43:12

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 45k 01:52:51 02:44:39 1463 204 29 - / - 10:44:39
Bike 90k 01:50:19 04:35:00 1640 228 37 - / - 12:35:00

T2 00:03:38

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:03:38 04:38:40 611 122 17 - / - 12:38:40

Run 02:17:50

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.2k 00:07:47 04:46:28 1538 307 44 - / - 12:46:28
Run 5.8k 00:29:14 05:15:43 1345 276 44 - / - 13:15:43
Run 10.4k 00:29:42 05:45:27 1452 325 50 - / - 13:45:27
Run 11.6k 00:08:30 05:53:58 1402 312 48 - / - 13:53:58
Run 16.2k 00:32:55 06:26:56 1407 316 48 - / - 14:26:56
Run 21.1k 00:29:35 06:56:31 1363 310 49 - / - 14:56:31