26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Julia Le Roux (#2831)
Finished
GUN TIME:  07:30:53
Place
1983
Female
444
40-44
66

Swim 00:39:23

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9k 00:39:23 00:39:23 1405 281 33 - / - 08:39:23

T1 00:08:59

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:08:59 00:48:24 1820 445 73 - / - 08:48:24

Cycle 04:09:14

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 45k 02:11:29 02:59:54 2138 523 80 - / - 10:59:54
Bike 90k 01:57:43 04:57:39 2111 493 77 - / - 12:57:39

T2 00:06:29

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:06:29 05:04:10 1733 417 63 - / - 13:04:10

Run 02:26:40

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.2k 00:08:43 05:12:54 1951 465 73 - / - 13:12:54
Run 5.8k 00:30:52 05:43:49 1675 381 59 - / - 13:43:49
Run 10.4k 00:30:11 06:14:00 1674 392 61 - / - 14:14:00
Run 11.6k 00:09:12 06:23:13 1652 393 61 - / - 14:23:13
Run 16.2k 00:34:16 06:57:32 1624 386 60 - / - 14:57:32
Run 21.1k 00:33:19 07:30:51 1674 400 60 - / - 15:30:51