26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Tessa Shellard (#2859)
Finished
GUN TIME:  06:19:37
Place
937
Female
121
40-44
18

Swim 00:47:46

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9k 00:47:46 00:47:46 2114 525 77 - / - 08:47:46

T1 00:07:15

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:07:15 00:55:02 1230 273 38 - / - 08:55:02

Cycle 03:17:26

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 45k 01:41:00 02:36:04 722 65 10 - / - 10:36:04
Bike 90k 01:36:25 04:12:30 879 78 11 - / - 12:12:30

T2 00:04:05

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:04:05 04:16:37 807 171 25 - / - 12:16:37

Run 02:02:57

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.2k 00:07:15 04:23:53 1099 173 26 - / - 12:23:53
Run 5.8k 00:27:48 04:51:44 1030 188 26 - / - 12:51:44
Run 10.4k 00:24:58 05:16:42 828 160 22 - / - 13:16:42
Run 11.6k 00:07:51 05:24:35 820 163 22 - / - 13:24:35
Run 16.2k 00:28:14 05:52:52 746 152 21 - / - 13:52:52
Run 21.1k 00:26:43 06:19:35 731 150 21 - / - 14:19:35