26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Bonita Shannon Suckling (#2863)
Finished
GUN TIME:  07:34:45
Place
2019
Female
461
40-44
70

Swim 00:43:56

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9k 00:43:56 00:43:56 1918 453 61 - / - 08:43:56

T1 00:10:29

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:10:29 00:54:26 2063 525 81 - / - 08:54:26

Cycle 03:59:26

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 45k 02:01:14 02:55:42 1875 367 55 - / - 10:55:42
Bike 90k 01:58:10 04:53:54 1989 412 61 - / - 12:53:54

T2 00:06:03

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:06:03 04:59:58 1598 384 57 - / - 12:59:58

Run 02:34:44

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.2k 00:08:20 05:08:19 1845 423 63 - / - 13:08:19
Run 5.8k 00:33:37 05:41:57 1907 462 71 - / - 13:41:57
Run 10.4k 00:31:06 06:13:05 1846 447 70 - / - 14:13:05
Run 11.6k 00:09:23 06:22:29 1809 442 70 - / - 14:22:29
Run 16.2k 00:37:26 06:59:58 1859 455 72 - / - 14:59:58
Run 21.1k 00:34:45 07:34:43 1869 464 72 - / - 15:34:43