IRONMAN 70.3 South Africa (2014)
Nadja Tapkas (#2864)
Finished
GUN TIME:
06:48:52
Place
1457
Female
237
40-44
34
Swim 00:37:42
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:37:42 | 00:37:42 | 1094 | 196 | 22 | - / - | 08:37:42 |
T1 00:06:17
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:17 | 00:44:01 | 810 | 150 | 19 | - / - | 08:44:01 |
Cycle 03:43:32
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:52:54 | 02:36:56 | 1467 | 206 | 31 | - / - | 10:36:56 |
| Bike 90k | 01:50:37 | 04:27:34 | 1653 | 234 | 39 | - / - | 12:27:34 |
T2 00:05:38
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:38 | 04:33:14 | 1475 | 344 | 52 | - / - | 12:33:14 |
Run 02:15:34
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.2k | 00:07:11 | 04:40:26 | 1046 | 161 | 22 | - / - | 12:40:26 |
| Run 5.8k | 00:28:37 | 05:09:04 | 1152 | 223 | 35 | - / - | 13:09:04 |
| Run 10.4k | 00:27:43 | 05:36:49 | 1156 | 236 | 38 | - / - | 13:36:49 |
| Run 11.6k | 00:08:04 | 05:44:54 | 1113 | 232 | 36 | - / - | 13:44:54 |
| Run 16.2k | 00:31:11 | 06:16:08 | 1108 | 236 | 37 | - / - | 14:16:08 |
| Run 21.1k | 00:32:42 | 06:48:50 | 1271 | 287 | 47 | - / - | 14:48:50 |
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