26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Megan Williams (#2887)
Finished
GUN TIME:  06:54:16
Place
1551
Female
272
40-44
39

Swim 00:48:35

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9k 00:48:35 00:48:35 2135 540 79 - / - 08:48:35

T1 00:07:10

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:07:10 00:55:47 1197 262 36 - / - 08:55:47

Cycle 03:57:56

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 45k 01:59:41 02:55:29 1817 336 50 - / - 10:55:29
Bike 90k 01:58:14 04:53:44 1963 393 57 - / - 12:53:44

T2 00:04:17

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:04:17 04:58:03 899 196 28 - / - 12:58:03

Run 01:56:09

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.2k 00:06:53 05:04:57 784 119 17 - / - 13:04:57
Run 5.8k 00:25:34 05:30:32 611 97 16 - / - 13:30:32
Run 10.4k 00:24:17 05:54:51 546 95 15 - / - 13:54:51
Run 11.6k 00:07:08 06:02:01 518 92 15 - / - 14:02:01
Run 16.2k 00:27:03 06:29:07 471 87 14 - / - 14:29:07
Run 21.1k 00:25:07 06:54:14 458 86 14 - / - 14:54:14