IRONMAN 70.3 South Africa (2014)
Gayle Dicey (#2897)
Finished
GUN TIME:
07:48:48
Place
2112
Female
513
45-49
41
Swim 00:42:00
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:42:00 | 00:42:00 | 1734 | 380 | 30 | - / - | 08:42:00 |
T1 00:12:59
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:12:59 | 00:55:01 | 2181 | 556 | 49 | - / - | 08:55:01 |
Cycle 04:10:18
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 02:07:45 | 03:02:48 | 2075 | 488 | 40 | - / - | 11:02:48 |
| Bike 90k | 02:02:31 | 05:05:20 | 2118 | 498 | 40 | - / - | 13:05:20 |
T2 00:04:54
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:54 | 05:10:16 | 1164 | 257 | 19 | - / - | 13:10:16 |
Run 02:38:29
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.2k | 00:08:18 | 05:18:35 | 1830 | 419 | 36 | - / - | 13:18:35 |
| Run 5.8k | 00:33:12 | 05:51:49 | 1874 | 448 | 40 | - / - | 13:51:49 |
| Run 10.4k | 00:33:37 | 06:25:28 | 1951 | 479 | 41 | - / - | 14:25:28 |
| Run 11.6k | 00:10:20 | 06:35:49 | 1953 | 483 | 41 | - / - | 14:35:49 |
| Run 16.2k | 00:38:59 | 07:14:51 | 2000 | 504 | 42 | - / - | 15:14:51 |
| Run 21.1k | 00:33:55 | 07:48:46 | 1966 | 493 | 39 | - / - | 15:48:46 |
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