IRONMAN 70.3 South Africa (2014)
Lynette Harbrecht (#2905)
Finished
GUN TIME:
07:38:51
Place
2056
Female
477
45-49
38
Swim 00:48:16
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:48:16 | 00:48:16 | 2128 | 536 | 48 | - / - | 08:48:16 |
T1 00:09:12
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:12 | 00:57:29 | 1877 | 465 | 38 | - / - | 08:57:29 |
Cycle 04:01:24
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 02:01:00 | 02:58:31 | 1864 | 362 | 31 | - / - | 10:58:31 |
| Bike 90k | 02:00:22 | 04:58:55 | 2018 | 431 | 35 | - / - | 12:58:55 |
T2 00:05:50
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:50 | 05:04:46 | 1533 | 368 | 32 | - / - | 13:04:46 |
Run 02:34:01
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.2k | 00:09:21 | 05:14:09 | 2080 | 517 | 46 | - / - | 13:14:09 |
| Run 5.8k | 00:35:17 | 05:49:27 | 2062 | 519 | 45 | - / - | 13:49:27 |
| Run 10.4k | 00:31:59 | 06:21:28 | 2008 | 503 | 43 | - / - | 14:21:28 |
| Run 11.6k | 00:09:24 | 06:30:53 | 1973 | 491 | 42 | - / - | 14:30:53 |
| Run 16.2k | 00:35:03 | 07:05:59 | 1898 | 469 | 38 | - / - | 15:05:59 |
| Run 21.1k | 00:32:50 | 07:38:49 | 1852 | 456 | 38 | - / - | 15:38:49 |
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