26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Maria Silverman (#2936)
Finished
GUN TIME:  07:03:03
Place
1671
Female
313
45-49
27

Swim 00:46:25

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9k 00:46:25 00:46:25 2061 499 39 - / - 08:46:25

T1 00:07:54

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:07:54 00:54:20 1489 348 26 - / - 08:54:20

Cycle 03:44:28

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 45k 01:53:36 02:47:58 1501 215 18 - / - 10:47:58
Bike 90k 01:50:50 04:38:50 1678 244 22 - / - 12:38:50

T2 00:04:34

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:04:34 04:43:26 1023 222 18 - / - 12:43:26

Run 02:19:34

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.2k 00:08:41 04:52:08 1940 460 40 - / - 12:52:08
Run 5.8k 00:31:03 05:23:12 1691 385 36 - / - 13:23:12
Run 10.4k 00:29:50 05:53:03 1661 386 35 - / - 13:53:03
Run 11.6k 00:08:43 06:01:48 1614 377 33 - / - 14:01:48
Run 16.2k 00:32:07 06:33:58 1523 361 30 - / - 14:33:58
Run 21.1k 00:29:03 07:03:01 1438 335 26 - / - 15:03:01