26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Shelley Van Leeuwen (#2942)
Finished
GUN TIME:  06:51:36
Place
1513
Female
257
45-49
20

Swim 00:40:09

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9k 00:40:09 00:40:09 1505 307 19 - / - 08:40:09

T1 00:06:38

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:06:38 00:46:48 948 194 15 - / - 08:46:48

Cycle 03:56:10

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 45k 02:01:24 02:48:14 1883 373 32 - / - 10:48:14
Bike 90k 01:54:44 04:43:00 1928 372 30 - / - 12:43:00

T2 00:04:26

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:04:26 04:47:27 964 208 15 - / - 12:47:27

Run 02:04:06

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.2k 00:07:09 04:54:37 1023 157 9 - / - 12:54:37
Run 5.8k 00:27:16 05:21:56 919 162 12 - / - 13:21:56
Run 10.4k 00:26:41 05:48:37 946 184 14 - / - 13:48:37
Run 11.6k 00:07:38 05:56:16 882 177 13 - / - 13:56:16
Run 16.2k 00:28:40 06:24:59 820 168 14 - / - 14:24:59
Run 21.1k 00:26:35 06:51:34 789 166 14 - / - 14:51:34