26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Louise Botha (#2953)
Finished
GUN TIME:  07:33:06
Place
1999
Female
451
50-54
14

Swim 00:45:42

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 1.9k 00:45:42 00:45:42 2033 489 16 - / - 08:45:42

T1 00:06:56

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:06:56 00:52:39 1088 233 9 - / - 08:52:39

Cycle 03:58:37

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 45k 01:58:05 02:50:46 1737 310 13 - / - 10:50:46
Bike 90k 02:00:30 04:51:18 1975 400 15 - / - 12:51:18

T2 00:05:04

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:05:04 04:56:23 1242 280 11 - / - 12:56:23

Run 02:36:40

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 1.2k 00:09:10 05:05:34 2053 508 21 - / - 13:05:34
Run 5.8k 00:35:48 05:41:25 2074 526 20 - / - 13:41:25
Run 10.4k 00:31:28 06:12:53 2000 498 20 - / - 14:12:53
Run 11.6k 00:09:01 06:21:56 1954 484 18 - / - 14:21:56
Run 16.2k 00:37:14 06:59:13 1956 485 18 - / - 14:59:13
Run 21.1k 00:33:51 07:33:04 1917 478 16 - / - 15:33:04